Ignite Sadhana 1.5

Embark on a transformative journey with the Ignite Sadhana app, a companion in the pursuit of self-discovery and inner peace. The app provides a blend of guided breathwork sessions aimed at harmonizing your body, mind, and spirit. Discover various breathing exercises, from invigorating Upregulating techniques to serene Downregulating practices, including exclusive Wim Hof Method sessions.

• Diverse Sessions: Discover a variety of breathwork styles, offering Upregulating, Balancing, and Downregulating options.
• Wim Hof Method: Immerse yourself in the renowned Wim Hof Method for an energizing and revitalizing experience.
• Guided Practices: Expertly crafted recordings to lead you through each session safely and effectively.
• Personalized Journey: Customize your experience with sessions tailored to your mood and energy levels.
• Holistic Approach: Merge ancient techniques with modern exercise science for a comprehensive wellness experience.
• Categories of guided sessions: Upregulate, Balance, and Downregulate.

Our Mission

At Ignite Sadhana, we acknowledge the breath's potential to unlock our fullest capacities. Our mission is to serve as a pathway to transformation, assisting you in navigating the intricacies of contemporary life. Drawing inspiration from 'Sadhana,' we introduce a tool for engaging in spiritual exercises that foster a connection with your inner self. Join us on this expedition of self-exploration and empowerment.

Free Content and Subscription

Your installation of the Ignite Sadhana app comes with 3 complimentary guided breathwork recordings. You can also preview our extensive catalog. To enjoy unlimited access to all content, acquire a subscription for $11.99/month or $99.99/year (30% discount).

• Privacy policy: https://ignitesadhana.com/privacy-policy/
• End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/